STRESS Does Not Equal DESTRUCTION

“The absence of stress is incompatible with life

since only a dead man makes no demand

on his body or mind.”- Hans Selye

It’s heard all over, that word stress. Work stress, relationship stress, physical stress, family stress, stress, stress, stress, STRESS! Unfortunately, this word has taken on an exclusively negative meaning in our culture. This week, I would like to go deeper into the TRUE meaning of stress and its origins.